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    LET IT OUT: A Journey Through Journaling
    Andrea Seydel
    • 3 min

    LET IT OUT: A Journey Through Journaling

    By Andrea Seydel Author of Saving You Is Killing Me: Loving Someone with an Addiction Let It Out- A Journey Through Journaling to Gain...
    GAIN SOME HEADSPACE: The Mindful Way
    Andrea Seydel
    • 4 min

    GAIN SOME HEADSPACE: The Mindful Way

    GAIN SOME HEADSPACE: The Mindful Way By Andrea Seydel Author of Saving You Is Killing Me: Loving Someone with an Addiction Many of us go...
    IT'S OKAY NOT TO BE OKAY: Self-Awareness and the Permission to be Human
    Andrea Seydel
    • 3 min

    IT'S OKAY NOT TO BE OKAY: Self-Awareness and the Permission to be Human

    IT'S OKAY NOT TO BE OKAY: Self-Awareness and the Permission to be Human By Andrea Seydel Author of Saving You Is Killing Me: Loving...
    The Realities of Addiction and Why You Must Advocate For Yourself
    Andrea Seydel
    • 3 min

    The Realities of Addiction and Why You Must Advocate For Yourself

    The Realities of Addiction and Why You Must Advocate For Yourself By Andrea Seydel, Author of Saving You Is Killing Me: Loving Someone...
    Write Your Own Script and Cultivate Hope:
    Andrea Seydel
    • 2 min

    Write Your Own Script and Cultivate Hope:

    By Andrea Seydel Author of Saving You Is Killing Me: Loving Someone with an addiction Write Your Own Script and Cultivate Hope: Inner...
    A Life Worth Breathing: Breath your Way to Inner Calm
    Andrea Seydel
    • 3 min

    A Life Worth Breathing: Breath your Way to Inner Calm

    A Life Worth Breathing: Breath your Way to Inner Calm By Andrea Seydel author of Saving You Is Killing Me: Loving Someone with an...
    Everyday May Not be Good, But There is Something Good in Every Day: The Power of Gratitude
    Andrea Seydel
    • 2 min

    Everyday May Not be Good, But There is Something Good in Every Day: The Power of Gratitude

    By Andrea Seydel, author of Saving You Is Killing Me: Loving Someone with an Addiction. Gratitude is such a powerful emotion, one that...
    Making Self-Care Daily Habits
    Andrea Seydel
    • 4 min

    Making Self-Care Daily Habits

    By Andrea Seydel Author of Saving You Is Killing Me: Loving Someone with an Addiction Making Self-Care Daily Habits So why should we love...
    Your value doesn't decrease based on someone's inability to see your worth!
    Andrea Seydel
    • 3 min

    Your value doesn't decrease based on someone's inability to see your worth!

    By Andrea Seydel author of Saving You Is Killing Me: Loving Someone with an Addiction It's not who you are that holds you back. It's who...
    Set Boundaries, Find Peace: A form of self-respect to reclaim your life
    Andrea Seydel
    • 5 min

    Set Boundaries, Find Peace: A form of self-respect to reclaim your life

    By Andrea Seydel author or Saving You Is Killing Me:Loving Someone with an Addiction Set Boundaries, Find Peace: A form of self-respect...
    Forgiveness: It's Not for Them, It's for You
    Andrea Seydel
    • 5 min

    Forgiveness: It's Not for Them, It's for You

    Andrea Seydel- Author of Saving You Is Killing Me: Loving Someone With An Addiction Forgiveness: It's Not for Them, It's for You When...
    Gaslighting: The common tool of manipulation among those with an addiction
    Andrea Seydel
    • 4 min

    Gaslighting: The common tool of manipulation among those with an addiction

    By Andrea Seydel author of Saving You Is Killing Me: Loving Someone With An Addiction Gaslighting is the common tool of manipulation...
    To feel pain is to be human.
    Andrea Seydel
    • 3 min

    To feel pain is to be human.

    By Andrea Seydel Author of Saving You Is Killing Me: Loving Someone With An Addiction To feel pain is to be human. Ophealia's' Strength...
    No matter how hard you love someone, you can’t change them. You can’t make them better.
    Andrea Seydel
    • 2 min

    No matter how hard you love someone, you can’t change them. You can’t make them better.

    STORY OF STRENGTH & RESILIENCE By Andrea Seydel Author of Saving You Is Killing Me: Loving Someone With An Addiction Brenda's Story of...
    Share your story of strength and resilience to help others build hope!
    Andrea Seydel
    • 2 min

    Share your story of strength and resilience to help others build hope!

    By Andrea Seydel Author Of Saving You Is Killing Me: Loving Someone With An Addiction Do you have a story of strength and resilience? How...
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