Hey there, it's Andrea Seydel, and let me share a bit about my journey with you. Life hasn't always been a smooth ride for me. In fact, I've had my fair share of challenges, but I've always believed in turning those lemons into lemonade. I believe that with every dark cloud, there must be a silver lining, even if it's tough to see while you're in the muck.

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From dealing with attention deficit disorder and anxiety as a kid to finding my path as a Yoga Instructor, diving into Psychology without a clear career direction, and eventually becoming a best-selling author and podcaster, I've worn many hats. And now, I'm proud to be known as an author, speaker, and book doula. I turned my pain of loving someone with addiction and losing someone to addiction into a purpose for helping others, as well as profound personal growth and learning.

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Life's storms can sometimes cloud our vision, but through it all, I've learned that the sun is always shining above those clouds. My story is a testament to resilience and growth. I love sharing strength and resilience and offering a source of strength and a beacon of light to others who might be struggling as I have.

With a passion for learning, I've pursued education in psychology, post-graduate training in positive psychology, resilience training, and various therapeutic modalities. My mission? To help others navigate life's challenges with grace and resilience, to flourish even amidst adversity.

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