By Andrea Seydel- The Book Doula- Helping people give birth to books that change lives Burnout: The Secret to Unlocking the Stress Cycle...

By Andrea Seydel Author of Saving You Is Killing Me: Loving Someone with an Addiction Let It Out- A Journey Through Journaling to Gain...

GAIN SOME HEADSPACE: The Mindful Way By Andrea Seydel Author of Saving You Is Killing Me: Loving Someone with an Addiction Many of us go...

IT'S OKAY NOT TO BE OKAY: Self-Awareness and the Permission to be Human By Andrea Seydel Author of Saving You Is Killing Me: Loving...

By Andrea Seydel The Book Doula Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Think about a time when you...

The Realities of Addiction and Why You Must Advocate For Yourself By Andrea Seydel, Author of Saving You Is Killing Me: Loving Someone...

By Andrea Seydel Live Life Happy Book Club and Podcast INTRODUCTION Book summary of Ikigai: The Japanese Secret to a Long and Happy Life...

INTRODUCTION When you think of old age, what do you think? Losing teeth. Inevitable depression. Getting older leads to weakness, frailty...

By Andrea Seydel Author of Saving You Is Killing Me: Loving Someone with an addiction Write Your Own Script and Cultivate Hope: Inner...

A Life Worth Breathing: Breath your Way to Inner Calm By Andrea Seydel author of Saving You Is Killing Me: Loving Someone with an...

By Andrea Seydel, author of Saving You Is Killing Me: Loving Someone with an Addiction. Gratitude is such a powerful emotion, one that...

How Emotions Are Made: The Secret Life of the Brain Book Summary by Andrea Seydel How Emotions Are Made: The Secret Life of the Brain by...

DIDN’T SEE THAT COMING: Putting Life Back Together When Your World Falls Apart Book summary. DIDN’T SEE THAT COMING: is a small book...

By Andrea Seydel Author of Saving You Is Killing Me: Loving Someone with an Addiction Making Self-Care Daily Habits So why should we love...