RESILIENT: How to grow an unshakable core of calm, strength, and happiness Andrea Seydel Live Life Happy Unconventional Bookclub #resilient #positivepsychology #book #calm #strength #happiness #rickhanson #livelifehappy Introduction Rick Hanson PH.D. teaches us the skill of resilience using a blend of neuroscience, mindfulness, and positive psychology. These days it's hard to count on the world outside. So it's vital to grow strengths inside such as GRIT, GRATITUDE, and COMPA

The New Brain Science of Contentment, Calm, and Confidence Andrea Seydel Unconventional Bookclub Book Highlight #HAPPINESS #HARDWIRINGHAPPINESS #BRAINSCIENCE #POSITIVEPSYCHOLOGY #HAPPY INTRODUCTION: Dr. Rick Hanson is an acclaimed neuropsychologist and internationally bestselling author, he shows us what we can do to override the brains's defat programming. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved Our brains are wired i

How to Stop Yelling and Start Connecting Andrea Seydel Live Life happy Unconventional Bookclub #parenting #positiveparenting #peacefulparenting #positivepsychology #coaching #resilience #momlife #happykids Introduction: Peaceful Parent, Happy Kids by Dr. Laura Markham is a groundbreaking guide to raising responsible, capable, happy kids. Based on the latest research on brain development and clinical experience with parents, Dr. Laura Markham's approach is simple and effective

What should make you Happy, but doesn't, What shouldn't make you Happy, but does. Andrea Seydel Live Life Happy Podcast Unconventional Book Club #happinessmyths #happiness #positivepsychology #canmoneybuyhappiness #happywhen Introduction: The authors of The How of Happiness and The Happiness Myth, Sonja Lyubomirsky offers a corrective course on Happiness and surprising truth about lasting well-being. We typically buy into the myths of happiness. One myth is the notion that...

Andrea Seydel Live Life Happy Book Club Highlight --How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids #resilientkids #positivepsychology #thrivingchildren #positiveparenting Introduction: Tired of parenting books that make you feel like you are doing everything wrong? How Children thrive is the antidote to this problem with smart, reliable and valuable resources. Doctor Mark Bertin, is a best selling author who specializes in integra

The transformative power of REAL productivity Andrea Seydel Live Life Happy Unconventional Book Club Highlight #Productivity #scieneofproductivity #smarterfasterbetter #bookhightlight #livelifehappy #happiness #books #positivepsychology Charles Duhigg the Author of The power of habit, combines cutting edge productivity and the neuroscience of how we learn. He takes us through eight concepts to expand productivity that include innovation, motivation, mental models, and the co

How to apply the science of happiness to accelerate your success Andrea Seydel Live Life Happy Unconventional Bookclub High-light The Happiness Track Emma Seppala #happiness #livelifehappy #thehappinesstrack #positivepsychology #lifecoaching #success #scienceofhappiness Introduction: Emma Seppala convinces us that reconfiguring our brain for happiness can change the way we approach success. Happiness is the fast track to success, backed by science and research, Emma Sappala t

Revolutionary Approach to Success Live Life Happy Unconventional Bookclub Highlight Andrea Seydel #giveandtake #livelifehappy #Success #influence #positivepsychology #adamgrant #books #influencialbooks Introduction: Success is increasingly dependent on how we interact with others. Give and take illuminates what effective networking, collaboration, influence, negotiation and leadership skills have in common. Adam Grant is an award winning researcher, professor and author. He h

Andrea Seydel Live life Happy Unconventional Book Club Highlight: FREEDOM FROM EMOTIONAL EATING Paul McKenna Ph.D. #emotionaleating #dietrevenge #missionslimpossible #positivepsychology #livelifehappy INTRODUCTION Emotional eating is a number one cause of obesity in Western world. Paul McKenna Ph.D. addresses the root cause of overeating. He is the author of I can make you thin and Hypnotic Gastric Band. His book helps you stop the cycle of frustration and self medication wit

LIVE LIFE HAPPY UNCONVENTIONAL BOOKCLUB HIGHLIGHT by Andrea Seydel #waynedyer #wishesfulfilled #manifesting #livelifehappy #positivepsychology #lifecoaching #mastery In Wayne Dyer's book Wishes Fulfilled , he teaches us about mastering The Art of Manifesting! Dr. Wayne Dyer takes us on a Voyage of discovery. He allows us to tap into manifesting powers & region of our higher self to help us manifest a life we desire. We can get your wishes fulfilled! Your wishes can be fulfill

THE POWER OF APPRECIATION: THE KEY TO A VIBRANT LIFE by Noelle C. Nelson Ph.D. & Jeanine Lamare Calaba Psy. D. LIVE LIFE HAPPY UNCONVENTIONAL BOOKCLUB HIGHLIGHT by Andrea Seydel #appreciation #powerofappreciation #positivepsychology #gratitude #values #livelifehappy #happiness #Livelifehappypodcast #unconventionalbookclub #bookclub Did you know that science shows Appreciation is the Key to a Vibrant Life NOELLE NELSON Ph. D (Author and therapist) & Jeannine Lemare Calaba Ps

Andrea Seydel Unconventional Bookclub Highlight THE HAPPINESS EQUATION: WANT NOTHING + DO ANYTHING = HAVE EVERYTHING By Neil Pasricha #happiness #happinessequation #positivepsychology #secretstohappiness #livelifehappy Do you want to unlock the secrets to happiness? Neil Pasricha, in his book The Happiness Equation, talks about 9 secrets to a happier life. He takes a common ideal and flips it on its head. His step by step guide allows you to apply each secret to live a happie

Andrea Seydel Unconventional Bookclub Highlight THRIVE PRINCIPLES: 15 STRATEGIES FOR BUILDING A THRIVING LIFE #positivepsychology #bookclub #thrive #livelifehappy #happiness #lifecoach Every person has difficult times in life, that is a given. you have a choice how you move through the world during tough times and easy times. There is no magic bullet that can turn things all around for us, but we don't just have to survive we can thrive. According to Lee H. Baucom in his book

Andrea Seydel Live Life Happy Unconventional Book Club Highlight Learned Optimism: How to Change Your Mind and Your Life #optimism #positive #positivepsychology #positivity Many people think that you are either a Pessimist or an Optimist. But did you know, you can measure it, learn it and teach it? Life inflicts the same setbacks on pessimists as optimists. But #optimist weather them better. According to the father of #positive psychology, Martin Seligman in his book Learned