
Learned Hopefulness: The Power of Positivity to Overcome Depression
Andrea Seydel Live Life Happy Book Club | Podcast | Writing Coach | Book Doula Learned #Hopefulness: The Power of #Positivity to Overcome #Depression Many people struggle with feelings of sadness and hopelessness—especially in our difficult, modern world. The good news is that you can change. You’ll also learn to untangle yourself from rumination over past negative events, while shifting your perspective to the present moment and anticipating your future through a more positi