
Hardwiring Happiness
The New Brain Science of Contentment, Calm, and Confidence Andrea Seydel Unconventional Bookclub Book Highlight #HAPPINESS #HARDWIRINGHAPPINESS #BRAINSCIENCE #POSITIVEPSYCHOLOGY #HAPPY INTRODUCTION: Dr. Rick Hanson is an acclaimed neuropsychologist and internationally bestselling author, he shows us what we can do to override the brains's defat programming. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved Our brains are wired i